This refreshing workshop gives you the opportunity to reflect on your personal and professional goals, and to do some strategic planning for your most important resource – your life!

Through input, discussion and interactive activities, you will discover how to set up a realistic and practical action plan to help you strike a balance between work and leisure.

Due to paradigm shift and enhanced pressures at work it is imperative to pay heed to this so as to enhance productivity, maintain excellence, improve interpersonal skills both at home and professional front and thus reduce stress.