Participants will learn to do a self-scan of their emotional states while on the job. Recognize emotions, understand emotions, label emotions, how they make others feel with their actions and words, how to release pent-up emotional energy in socially acceptable ways, how to express emotions with dignity, cultivating emotional resilience and how to achieve a state of overall satisfaction with life by reining emotions in productive ways.

• Internal threat of emotional illiteracy is far more serious than any external threat- defeat this enemy
• Restore balance in personal and professional life
• Improve your impression and your perception and Appraisal by others
• Restore harmony and productivity in teams if you are a team-leader
• Become a happier, more productive, more likeable person if you are a team-player

Employees of all levels from junior executives to middle and senior managers

• How emotions affect job performance and life’s happiness
• Understanding the emotional cycles encountered in working life
• Emotions vs feelings vs drives vs motivation- understanding the difference
• Learning to recognize, understand, label, express and control emotions- in self and others
• Changing Behaviours and Impressions by Reining Emotions
• Proven Techniques of Emotional Regulation- How Not to be affected by Emotions- Case Study

INR 5000 + GST @ 18%